Services
Trauma informed therapy and EMDR intensives in Newton, MA design to help
Traditional talk therapy can bring awareness
But lasting change often requires working at a deeper level with the patterns held in the nervous system.
My Approach To Therapy
EMDR Therapy
Trauma isn’t just something you remember, it’s something your body continues to hold.
EMDR helps your brain and nervous system fully process distressing experiences so they no longer feel as overwhelming.
Internal Family Systems (IFS)
After trauma, it’s common to feel pulled in different direction self-criticism, anxiety, or shutdown.
IFS helps you connect with these parts with curiosity and compassion.
Progressive Counting & Flash Technique
Not all trauma work needs to begin with direct exposure.
These gentle approaches help reduce distress while maintaining a sense of safety and control.
EMDR Therapy
Clients often describe me as calm, grounded, and compassionate. I strive to create a space where you don’t have to minimize your experience or hold it all together. Together, we will work to gently and effectively process what you’ve been carrying at a pace that feels manageable and supportive. My approach integrates EMDR, Progressive Counting, the Flash Technique, and parts-based, attachment-focused work to support nervous system regulation and deeper healing not just insight, but meaningful, lasting change.
As a biracial therapist, I bring a culturally attuned lens and welcome conversations around identity, including culture, race, and gender.
My goal is to create a space where all parts of you feel seen, respected, and understood. Ultimately, my work is focused on helping you feel more like yourself more connected, more at ease, and more able to engage fully in your life.
Internal Family Systems (IFS)
Clients often describe me as calm, grounded, and compassionate. I strive to create a space where you don’t have to minimize your experience or hold it all together. Together, we will work to gently and effectively process what you’ve been carrying at a pace that feels manageable and supportive. My approach integrates EMDR, Progressive Counting, the Flash Technique, and parts-based, attachment-focused work to support nervous system regulation and deeper healing not just insight, but meaningful, lasting change.
As a biracial therapist, I bring a culturally attuned lens and welcome conversations around identity, including culture, race, and gender.
My goal is to create a space where all parts of you feel seen, respected, and understood. Ultimately, my work is focused on helping you feel more like yourself more connected, more at ease, and more able to engage fully in your life.
Progressive Counting & Flash Technique
Clients often describe me as calm, grounded, and compassionate. I strive to create a space where you don’t have to minimize your experience or hold it all together. Together, we will work to gently and effectively process what you’ve been carrying at a pace that feels manageable and supportive. My approach integrates EMDR, Progressive Counting, the Flash Technique, and parts-based, attachment-focused work to support nervous system regulation and deeper healing not just insight, but meaningful, lasting change.
As a biracial therapist, I bring a culturally attuned lens and welcome conversations around identity, including culture, race, and gender.
My goal is to create a space where all parts of you feel seen, respected, and understood. Ultimately, my work is focused on helping you feel more like yourself more connected, more at ease, and more able to engage fully in your life.
You Don’t Need More Insight. You Need A Different Kind Of Process.
If you’re ready for therapy that creates real movement, I’d be glad to talk with you.
Contact Us
You Don’t Need More Insight. You Need A Different Kind Of Process.
If you’re ready for therapy that creates real movement, I’d be glad to talk with you.
- +1 300 500 7000
- info@newtontraumatherapy.com
- www.newtontraumatherapy.com
- 100 S Main St, Los Angeles, CA
